antioxidants

Wellness to Weight Loss While Maintaining Antioxidant Balance

Posted on August 21, 2010. Filed under: Antioxidant Blends, antioxidants, greens, Weight Weight Weight | Tags: , , , , , |

All the nutrients...none of the junk

SENSIBLE WEIGHT LOSS:   The weight-loss-to-wellness program can be a personal 12-week challenge for motivated individuals who want to improve their health, achieve realistic weight loss or both! The easy to follow program includes mixing Greens First® and Greens First Boost® together to create a “wellness shake” which is delicious and nutritious….and can be a lifetime wellness decision.

WELLNESS SHAKE (Greens First® & Greens First Boost®):  Mix 1 scoop of Greens First® & 1 scoop of Greens First Boost® together in 8-10 oz. of cold water. Shake well & enjoy. Follow with 6 oz. of water for best results.

WEIGHT LOSS:  Consume 1 Wellness Shake for Breakfast (1 scoop of Greens First® & 1 scoop of Greens First Boost® in 8-10 oz. of water). Then, take 1 Greens First Boost® as a meal replacement for either Lunch or Dinner. Eat healthy snacks & one sensible whole food meal.

Whether your goal is to improve wellness, achieve healthy weight loss or both, the Weight Loss To Wellness book helps you put it all together with step-by-step instructions. It is the ultimate guide to your “health make-over”.   Easy to start, just click on http://bit.ly/weightlosswellness or visit our complete line of healthful products at http://bit.ly/Macsgreensfirst.

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Water and a Singer’s Vocal Health (and an excuse to post Susan Boyle)

Posted on May 7, 2009. Filed under: antioxidants, Just FYI | Tags: , , , , , |

Singers, like all performers, want to stay healthy and be at the top of their game. To keep their voices in tip-top shape they should maintain good hydration and a healthy diet.

  To keep the vocal chords and throat properly hydrated, it’s been suggested singers drink at least 64ozs., or 8 glasses, of pure fresh and room temperature water daily. This amount can vary, however, due to external temperature variances and the individual’s tendency to perspire. It can also take as long as 20 minutes for the water one drinks to circulate and reach the larynx so drinking water regularly throughout the day is recommended. The singer should increase his/her water intake by an additional 16-32ozs., or 2-4 glasses, a day for the 2-4 days prior to a performance. If, however, the performer still feels underhydrated, gargling with warm salt water can provide rapid hydration for the throat and vocal cords. Eating fresh, non-citrus, fruits, and broth soups with fresh vegetables has been found to be quite helpful as well. 

Visit http://watercure.com, or read Dr. F. Batmanghelidj’s book, “Your Body’s Many Cries For Water” to find out more about water and health.

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Greens First Antioxidant Power

Posted on February 16, 2009. Filed under: Antioxidant Blends, antioxidants, greens | Tags: , , , , , , , , , , , , |

Greens First provides many of the phytonutrient and antioxidant benefits of a fruit and vegetable-rich diet, especially of vibrantly colored fruits and dark green vegetables. While eating 5 to 10 servings of fruits and vegetables per day is ideal, it may be difficult to accomplish consistently.  Greens First contains 49 super foods, extracts and concentrates including super greens, vegetables, fruits, probiotics, soluble and insoluble fibers, herbs, spices, natural flavonoids, enzymes and lecithin.  Greens First contains 30 calories and 3 grams of carbohydrates per 9.4 gram scoop serving mixed with 6 to 8 oz. of water, and the antioxidant power of 10+ servings of fruit and vegetables via an independent ORAC analysis (Oxygen Radical Absorbance Capacity).*

 Adding Greens First to your diet may help:
•Boost Energy  /  •Promote a Healthy Heart  /  •Improve Digestion  /  •Boost the Immune System  /  •Alkalize and Balance pH  /  •Support Normal Blood Sugar  /  •Fight Aging  /  •Promote Normal Cholesterol  /  •Assist Weight Management  /  •No Sugar Added!  /  •No Wheat, Dairy, MSG, Artificial Sweeteners or Preservatives!

Greens First tastes great alone but can also be mixed with Dream Protein for a yummy “whole food” meal replacement shake.

*Antioxidant value determined via an independent ORAC analysis (Oxygen Radical Absorbance Capacity) These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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