My Pyramid Tracker

Posted on June 5, 2008. Filed under: Weight Weight Weight | Tags: , , , , , , , , , , , , |

My Pyramid Tracker

I recently started using the Pyramid Tracker at http://www.mypyramidtracker.gov/default.htm to assess the quality and quantity of my food intake, and my physical activity.  The Food Calories/Energy Balance feature calculates my energy balance taking my food/energy/calories intake and subtracting the energy I expend from physical activity for the day.  It also gives me a snapshot of my weekly, monthly and yearly statistics and my nutrition and physical activity progress (sometimes good and sometimes not so good).

Do you think MyPyramidTracker is practical?  Do you like it?

“Mac”

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