Antioxidant [super] Blend…Not A One-Note Samba
Eating or drinking one or two ingredient antioxidant supplements is like having an orchestra with one or two instruments. It’s not a full complement.
Dr. Passwater says the following about antioxidants in his book, “The Antioxidants”:
“Combinations of antioxidants are like a balanced symphony working together. A symphony orchestra produces sounds so much more harmonious than merely [...]
Exercise and Better Diet Linked to Dramatic Changes at Genetic Level
Initial results from a small study where 30 men with low-risk prostate cancer were tracked showed interesting results. The men adjusted lifestyle choices to include diets rich in fruits, vegetables, legumes, soy products, whole grains and moderate exersice such as walking an hour a day. They also practiced an hour of daily stress management such [...]
Read Full Post | Make a Comment ( None so far )Free Radicals Are Unpaired Electrons
Free radicals are unpaired electrons which, in your body, attack healthy cells so they can acquire the healthy cell’s electrons. The healthy cells then become free radicals as well. This multiplication of free radicals can lead to aging, cancer, heart disease, and other degenerative problems. Ingestion of antioxidants, or foods rich in antioxidants, allows [...]
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