S.A.D., or the Standard American Diet

Posted on July 12, 2008. Filed under: Antioxidant Blends | Tags: , , , , , , , , , , , , , , , |

S.A.D., or the Standard American Diet*, rarely includes the minimum 5-to-9 servings of fresh fruits and vegetables recommended by the National Cancer Institute and the United States Department of Agriculture.  Their concern is primarily about the epidemic rise of cardio-vascular disease, obesity, cancer and premature aging in the populace.  People will only eat what they [...]

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Green Tea and Fat Oxidation

Posted on July 2, 2008. Filed under: Weight Weight Weight | Tags: , , , , , , , , , |

I’m reproducing this article from the American Journal of Clinical Nutrition and note, especially, the “Conclusions” at the bottom.  Green Tea is not only a treat but a benefit, too.  Enjoy! 
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American Journal of Clinical Nutrition, Vol. 70, No. 6, 1040-1045, December 1999
© 1999 American Society for Clinical Nutrition

Original Research Communications

Efficacy of a green tea extract [...]

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