Posted on August 16, 2008. Filed under: Antioxidant Blends, Weight Weight Weight | Tags: Acai, antioxidants, bee pollen, blueberries, essential fats, greens, Organic, smoothies, super foods |
Smoothies can be a convenient way to take your nutrients on the run. The versatility of ingredients means smoothies can be infinitely tailored to your taste and preferences. Retail available smoothies, and smoothie products, usually contain pasteurized ingredients which means the fruits and/or superfoods predictably have a loss in some vital nutrients. The best choice is [...]
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Posted on July 18, 2008. Filed under: Antioxidant Blends | Tags: Acai, almonds, antioxidant, beta carotene, blueberries, cholesterol, Fiber, greens, health foods, omega-3 fatty acids, phytonutrients, salmon, spinach, super greens, wheat germ |
These 10 great health foods meet at least three of the following criteria: (1) Are a good or excellent source of fiber, vitamins, minerals and other nutrients; (2) Are high in phytonutrients and antioxidant compounds, such as vitamins A and E and beta carotene; (3) May help reduce the risk of heart disease and other [...]
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Posted on June 11, 2008. Filed under: Antioxidant Blends | Tags: Acai, Acai Palm tree, Amazon, anthocyanins, anti-inflammatory, antioxidant, blueberries, Brazil, grape, grapes, greens, Omega 3, Omega 6, Omega 9, oxidation, photosterols, plant sterols, Rain forest, red wine, super greens, unsaturated fats, Vitamin C |
A grove of Acai Palms in Brazil
Acai is the new darling in the antioxidant world. Acai is a dark purple fruit smaller than the size of a grape and consists of a seed mostly covered in a small amount of pulp. This fruit grows on the Acai Palm tree and is found [...]
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Posted on June 11, 2008. Filed under: Antioxidant Blends | Tags: acai berry, aging, Antioxidant Blends, antioxidants, blueberries, cancer, degenerative, Fiber, free radicals, fruits, greens, healthy cells, heart disease, Organic, phytonutrient, raspberries, strawberries, super greens, supplements, unpaired electrons, vegetables |
Free radicals are unpaired electrons which, in your body, attack healthy cells so they can acquire the healthy cell’s electrons. The healthy cells then become free radicals as well. This multiplication of free radicals can lead to aging, cancer, heart disease, and other degenerative problems. Ingestion of antioxidants, or foods rich in antioxidants, allows [...]
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Posted on June 4, 2008. Filed under: Antioxidant Blends | Tags: aging, antibacterial, antioxidants, antiviral, berries, birds, birds and berries, blueberries, cancer, dark chocolate, Fiber, greens, heart disease, immune system, minerals, phytochemicals, phytonutrients, raspberries, strawberries, super greens, tea, vitamins |
For their cycle of life. Birds eat the yummy berry fruits – blueberries, strawberries, raspberries, and more – then fly hither and yon spreading the berry seeds. The berry seeds have more places to grow and spread, and the cycle repeats. Phytonutrients are the phytochemicals that give berries their attractive and lively colors. These highly [...]
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