Archive for December, 2008

Everyday Stress Reducers (esp. during the holidays)

Posted on December 20, 2008. Filed under: Uncategorized | Tags: , , , , , |

*Get up fifteen minutes earlier in the morning.
*Prepare for the morning the evening before.
*Don’t rely on your memory. Write things down. Plan ahead. Write things down.
*Drink more water.
*Make duplicates of all keys.
*Allow 15 minutes of extra time to get to appointments, and one hour extra time to arrive at an airport (for domestic departures).
*Eliminate (or [...]

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