Archive for November, 2008

Stay Healthy. Stay Hydrated!

Posted on November 22, 2008. Filed under: Just FYI | Tags: , , , , , , , , |

The human body is composed of 75% water and 25% solid matter. To provide nourishment, eliminate waste and conduct all the trillions of activities in the body, we need water (not sodas, coffee, tea, wine beer, sports drinks or juices). Alternative liquid choices often lead to dehydration because of their caffeine, alcohol, sugar, artificial sweeteners [...]

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